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How to Transform Your Brain
CourseExplore the neuroscience of mindfulness and meditation. Unlock your brain's potential for resilience and health in just one month with practical insights and engaging practices.
£495
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Pre-order available now!
Transform Your Sleep: A Path to Restful Nights
CourseUnlock the secrets to deep, restorative sleep. This workshop empowers you with practical tools to enhance sleep quality, ensuring you wake up refreshed and ready to embrace the day.
£297
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Pre-order available now!
Breathwork Fundamentals: Master Your Breath
CourseHarness your breath for calm and clarity. Gain foundational techniques to manage stress, calm your mind, and restore balance. Transform your daily life with intentional breathing.
£197